Arugula and Watermelon Salad: A Perfect Summer Treat
The Heat is On! Summer is scorching! Unfortunately, the US mainland and some part of Canada can’t enjoy much the summer season as they are currently experiencing “killer heat wave”. So, going out of the sun at this time won’t be as enjoyable like the previous summers.
Well, don’t be dismayed as you can enjoy summer right in front of your backyard or even beside the beach without worrying of having a heat stroke or dehydration. You just have to pack nutritious and delicious thirst quenchers to keep you refreshed while enjoying the blistering rays of the sun.
Here’s a fantastic salad summer treat perfect for your indoor and outdoor activities: Give it a try!
Ingredients
• 2 (5 ounce) packages arugula
• 1/2 large watermelon, seeded and cubed
• 1 red onion, sliced
• 1 cup crumbled feta cheese
• 1 1/2 cups balsamic vinaigrette
Directions
1. Toss the arugula, watermelon, red onion, and feta cheese with the balsamic vinaigrette in a large bowl. Serve cold.
Nutritional Information
Amount Per Serving Calories: 245 | Total Fat: 12.4g | Cholesterol: 11mg
Recipe credit to: http://allrecipes.com/Recipe/Arugula-and-Watermelon-Salad/Detail.aspx
Well, don’t be dismayed as you can enjoy summer right in front of your backyard or even beside the beach without worrying of having a heat stroke or dehydration. You just have to pack nutritious and delicious thirst quenchers to keep you refreshed while enjoying the blistering rays of the sun.
Here’s a fantastic salad summer treat perfect for your indoor and outdoor activities: Give it a try!
Ingredients
• 2 (5 ounce) packages arugula
• 1/2 large watermelon, seeded and cubed
• 1 red onion, sliced
• 1 cup crumbled feta cheese
• 1 1/2 cups balsamic vinaigrette
Directions
1. Toss the arugula, watermelon, red onion, and feta cheese with the balsamic vinaigrette in a large bowl. Serve cold.
Nutritional Information
Amount Per Serving Calories: 245 | Total Fat: 12.4g | Cholesterol: 11mg
Recipe credit to: http://allrecipes.com/Recipe/Arugula-and-Watermelon-Salad/Detail.aspx
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